Professional psychological counseling and services in Corpus Christi, Texas

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Gardens

Easing Stress in the Office


Stress can come from all angles while you are at the office. From the looming deadline to a boss adding to your work load, you are very likely to feel pressure everyday at the office. Stress at the office is inevitable but to be productive at work, you must find a way to create a more comfortable environment.

Teen Anxiety

Anxiety in Teens and Young Adults


Anxiety is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. The root meaning of the word anxiety is 'to vex or trouble'; in either the absence or presence of psychological stress, anxiety can create feelings of fear, worry, uneasiness and dread. Read more about teen self-esteem.

Lunch Outdoors

Healthy Choices in Desserts and Snacks


Desserts include hot or cold sweet dishes usually eaten after a meal and bakery items. They provide fruit and are lower in energy (kilojoules), added sugar and fats than traditional sweet recipes. Snacks include sweet or savoury, cakes, biscuits, muffins and breads, dips and sandwiches. They feature fruits or vegetables and have less than half the Kilojoules of light meal dishes.

Dessert

Environmental Psychology


The field defines the term environment broadly. Since its conception, the field has been committed to the development of a discipline that is both value oriented and problem oriented, prioritizing research aiming at solving complex environmental problems in the pursuit of individual well-being within a larger society.

Musicians

Interpersonal Music Therapy


It is an interpersonal process in which a trained music therapist uses music and all of its facets—physical, emotional, mental, social, aesthetic, and spiritual—to help clients to improve or maintain their health. Music therapists are found in nearly every area of the helping professions.

Man With Dog

A Pet's Value to Your Mental Health


Pets have been proven to have a positive influence on our physical and mental health. Owning a pet can lower blood pressure and cholesterol levels, reducing the risk of heart disease. But research has found that pets are also therapeutic for people with mood and anxiety disorders and other psychiatric disorders.

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Do you feel depressed, insecure, anxious or lost?
               Do you want more from your life or relationships?
                              Are you or loved ones suffering from losses (death, job, pet, relationship, divorce or personal trauma)?
                                             Are you tired of your chaotic family situation?



Carol Houston Dr. Houston, a licensed psychologist and Chari Vandever, a licensed professional counselor, diagnose and treat a continuum of mental health conditions from adjustment disorders related to life difficulties that many people experience, to the more extreme end of the spectrum which involves serious mental health problems. Dr. Houston is a member of the National Register of Health Service Psychologists. Chari Vandever specializes in teen and young adult counseling.

Dr. Houston, licensed Psychologist since 1982, accepts patients 18 years and older. She is a certified grief therapist, anger management specialist and Reality Therapist. Specialty areas include addictions, grief, stress, depression, anxiety and business management consultation.

We use contemporary psychotherapy (i.e. cognitive behavioral, problem solving, reality therapy, family systems and grief recovery) to focus on the "here and now" problems and feelings. We believe in short term, solution focused strategies to improve your quality of life. To the degree that your past may interfere with your present behavior, we identify and help release the barriers to optimum function. We provide a warm and relaxed environment to share your information and develop a plan toward your goals.


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Chari Vandever
Additionally, Chari Vandever has a second area of practice called life coaching. Life coaching emphasizes growth and optimizing opportunity. It is a practice that helps people identify and achieve through accountability personal and professional goals.

Dr. Houston accepts cash, check, and most insurances except Medicaid.

Chari Vandever accepts cash, check, PayPal, and some insurances including Medicaid (see fees / rates page).

Chari has moved her office to 4838 Holly Road, Suite 201 / Corpus Christi 78411. Her website is www.cvandevercounseling.com.

Contact us if you have any questions or if you would like to make an appointment, please call 361.816.3628 (Carol Houston) or 361.653.3010 (Chari Vandever).

verified by Psychology Today